Archive | February, 2025

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels

Here’s a success tool for everyone who desires to solidify new habits and learn to reprogram the mind toward happiness. That’s not a pitch—it’s a fact. This book by Loretta Graziano Breuning, Ph.D., is an easy-to-follow handbook on how the brain works to harness happiness. I’ve read many books on the science of happiness, but […]

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Each Day is a Gift

This delightful story by Lisl H. Detlefsen and illustrated by Natalia Vasilica reminds the reader to find the magical gifts in each day. Of course, the measure of each day depends on the recipient. Some days are highly anticipated and wonderfully exciting. Some days take getting used to. Some bring unexpected surprises. And some don’t […]

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Privileged Information

When you find a book that you look forward to reading each evening, it’s a treasure. This gem by Stephen White is the first in the Dr. Alan Gregory series, of which I’d read one long ago and for some reason got away from. Thankfully, Privileged Information was gifted to me and brought me back […]

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Book Teaser: Captains Wanted

Inspired by personal anecdotes and direct experiences with indigenous ceremonial and Western therapeutic modalities following his time at some of Silicon Valley’s largest tech companies, Andres Schabelman’s Captains Wanted ( Feb. 11, 2025 ) combines elements of magical realism and literary fiction to offer an utterly unique, experiential take on success and self-growth.   The reader’s surrealistic journey begins with […]

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