If you believe improving your body, spirit, mind, soul, longevity, and life are important, then think creatively. In other words, consider how you can channel creative expression into a better you. The mountains of expert proof connecting creativity to improving your health and life, continues to grow. But along with this, comes the “monkey mind” […]
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More Proof Creativity is Good for Your Body, Mind, and Spirit:
No one outgrows their love of fun—at least, I sure hope not. So, why not embrace it? Time for creative expression vastly improves one’s health. You don’t need to spend your time producing a work of art, rather, a leisurely fifteen minutes or so with Crayola and a coloring page is enough to provide a […]