The Whole Truth
The Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It Recently, I second-guessed my choice to move from vegetarian to vegan—until I read The Whole Truth by…
Success
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How to Meditate Without Even Trying
Peter Russell, the author of Letting Go of Nothing, offers another resource for readers, focusing on how meditation can be unpacked and understood in a way that makes it much more…
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The Power of Beliefs
In my opinion, this book by best-selling author and positive psychology expert Shawn Achor is designed to dispel the notion that you have no control over your destiny. Rather, beliefs…
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Heal Your Career Wounds
Navigating the Trauma of Today’s Workplace This book by influencer-turned-career-coach and holistic healer Mandy Tang, aka “Career Coach Mandy,” is a resource for professional wounds. Every person I know harbors…
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Two Awesome Hours
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done I love productivity hacks. Surprisingly, few books on the market offer unique tactics or research-based proof…
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Break Up with Narcissism: How to Break Free and Stay Free
I debated sharing my review of this book. It’s different than most books I review on this site, because of its unique message designed for a select audience. Then I…
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How to Be a Rich Old Lady
Your guide to early investing, building wealth, and creating the wild, beautiful life you want. The title alone is enough to pique your interest, but the first few paragraphs of…
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Optimize: A Groundbreaking 7 Step Plan to Health and Longevity Through Quantum Biology
If you love science and mining ways to improve your life, Optimize by Dr. Catherine Clinton needs to be on your reading list. Let’s start with what makes Dr. Clinton the ideal…
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Master of One: Find and Focus on the Work You Were Created to Do.
Jordan Rayner’s book surprised me. I picked it out, hoping to learn more about transitioning from a polyworking to focused work paths, only to discover it’s a Christian-focused career book….
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Addicted To Anxiety: How to Break the Habit
Everyone should read this book by psychotherapist and leading mental health expert, Owen O’Kane. Why? Anxiety is everywhere, and more and more it’s becoming a prevalent disruptor of health. Sure,…
