Archive | Books 4 Success

The Balance Within: The Science Connecting Health and Emotions

This is a book clearly written by an academic. But please don’t let that scare you off. It’s chocked full of interesting, science-based insight on the connection between emotions and disease. What was once dismissed as theoretical supposition, author Esther M. Sternberg, M.D. proves through research, experimentation, history, and first-hand accounts. She shares collective and […]

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Love Hacks: Simple Solutions to Your Most Common Relationship Issues

Bestselling author, Kelli Miller, is back on the publishers’ list with a how-to book on proactively solving relationship issues. As a couple’s therapist, she’s seen it all. And her latest book Love Hacks, while not a substitute for therapy, is an excellent supplement filled with proven strategies to help couples both mend wounds and reconnect […]

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Rewire Your Anxious Brain: How to use the neuroscience of fear to end anxiety, panic & worry

The world is rapidly changing. So are humans. One characteristic growing at an untenable speed is the number of people struggling with anxiety. According to the National Institute of Mental Health, “An estimated 19.1% of U.S. adults had any anxiety disorder in the past year.” With that being said, books focusing on understanding and managing […]

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Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking

This collection of stories and advice was compiled by a self-proclaimed serial optimist, David Mezzapelle. Each chapter is part of the collective theme of optimism in action, including, but not limited to, nurturing talent, designing, achieving goals, cultivating gratitude, and building positive and rewarding relationships. Within each chapter there are numerous short stories and advice […]

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Finding Your Fire and Keeping It Hot: Discovering your Why, Your Passion, Your Purpose in Life

Short but impactful, Find Your Fire gets to the heart of the matter—finding your purpose, what lights you, and putting your whole self into the endeavor. Diana Stout’s resume hosts a litany of honors and credentials, but she humbles herself in this book as she shares openly what compelled her to become a full-time writer. […]

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