Tag Archives | self-help

Healing Trauma with Yoga

Traumatized people chronically feel unsafe within their bodies. Beth Shaw has the answer. Building on personal therapy, her book provides a thoughtful solution to those who are suffering from trauma, looking to become more resilient in their life as well as for yoga practitioners. She begins the book sharing her own personal trauma which led […]

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The Secret to Attracting Luck: 50 Ways to Manifest Abundance & Good Fortune

I loved this little book that dedicates a chapter to all the ways, fanciful and strategic, that you can attract more luck in your life. New Zealand author, Richard Webster, has many author credits to his name, but this particular book provides actionable steps that anyone can do every day to improve the odds of […]

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