Michelle Fondin bares her soul in this thoughtful guide to healing. She shares her personal struggle with her mother’s limiting beliefs, her fight with cancer and the obstacles she’s faced on her path to balance, wholeness and peace in her life. Yet this is not a story of Fondin’s life. While she does share her […]
Tag Archives | Health
Electric Body, Electric Health: Using the electromagnetism within (and around) you to rewire, recharge and raise your voltage
I love a resource that guides readers through a process of understanding how to use what is already within to achieve a better state of being. This book by Eileen Day McKusick is one of those rare books that offers a new way of looking at our ‘wiring’ and how we can tap into our […]
Author Q&A with Merril Hoge
Those that know me, know that I’m from Pittsburgh. Those that know me, and my family, know what huge Pittsburgh Steelers fans we are. So, you can imagine my unbridled enthusiasm when Merril Hoge, former running back for the Pittsburgh Steelers and Chicago Bears, agreed to be interviewed for Books Uplift. Despite his stellar record […]
6 Picks: Books that Support the Grieving Process
As I write this article, it’s been three weeks since my father passed away. I am grieving. And I know that I am not alone. This year, we have seen more loss than we could even imagine. It’s especially difficult to say goodbye when things decline quickly, and you are quarantined away. Since my family […]
Author Q&A with Dan DeFigio
Celebrated nutrition expert, trainer and author, Dan DeFigio has dedicated his life to educating his clients on how to eat and live healthier. As the bestselling author of Beating Sugar Addiction for Dummies (BeatingSugarAddiction.com) Dan has been featured on CNN’s Fit Nation, The Dr. Phil Show, Muscle & Fitness, SELF Magazine, VeryWell.com and a host […]
4 Books That Will Help You Be More Mindful
A few years ago, I published a blog on my journey to be mindful of each moment. It was a difficult challenge for myself and my readers to take Thich Nhat Hanh’s words to heart and into action. It’s so easy to get swept up in the frenzy of our day-to-day business and forget that […]