This latest release by Thomas Sterner offers practical advice and inspiration for mastering, and elevating, thoughts. How we behave, the impact we have, the outcomes we achieve, and the moods we experience are all tied to our thoughts. Learning to understand and re-program them is integral for manifesting positive change. “Fear and anger are not […]
Tag Archives | Health
6 Picks: Books That Help You Take Back Your Power
A supervisor manages an obstinate subordinate. A college student feels bullied by a peer. A professional works alongside a surly colleague. A parent struggles to get support from their child’s teacher. Their roles and relationships may be different, but the challenge is the same—the feeling of helplessness. When you feel helpless it’s easy to become a […]
The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness
Author of Care of the Soul, Thomas Moore, humbly presents his most recent book with an introduction that made me a believer. A believer of his promise that “less is more.” By exercising the hard-won lessons he shares throughout this book, I’ve discovered it’s a promise kept. That’s rare. Especially in this age of too […]
Author Insights: How Books Can Ease Children’s Anxiety
When you’re anxious, you need to release it. Though many turn to unhealthy releases—substance abuse, overindulging, irrational behavior—liberation and long-lasting results can only be found in healthier forms of release. It’s innate. When anxious, the need to restore our bodies to a calm state of homeostasis takes precedence, and the search for release can be […]
Choosing Survival
By Kimberly Monaghan on July 24, 2023 in Books 4 Development, Books 4 Health, Books 4 Success, Uplifting Books
“How I Endured a Brutal Attack and a Lifetime of Trauma through the Power of Action, Choice, and Self Expression,” is the subtitle of this book by dancer, choreographer, and survivor, Lynn Forney. This statement alone is enough to draw a reader in, especially someone seeking inspiration and hope for life after trauma. The book […]
The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True
Author Dr. Carolyn Kurle is a scientist, professor, and researcher who is passionate about helping people increase their personal authenticity and contentment. The Guidance Groove is both a tool and a gift she’s created to help you get unstuck, break free from false mental programming, and follow a gentle and supportive roadmap for navigating the […]
Sunrise: Life After Traumatic Brain Injury
This is the true story of a woman who embarked on an intensive journey towards achievement. While training for the Marine Corp Marathon, Author Kristin Abello is struck by a car. A survivor of a traumatic brain injury, she shares her story of finding love, raising her children, training for triathlon, and eventually a marathon, […]
Soul Searching: Tune in to Spirit and Awaken Your Inner Wisdom
This is a guidebook written for those who feel trapped. Whether you’re confined in your own backstory, current circumstances, emotional prison, or under a cloak of uncertainty, Soul Searching by Bill Phillips provides a path of understanding and release. Through gentle guidance and illustrative examples, Phillips encourages the reader to break through self-imposed barriers and […]
Author Q&A With Lynn Forney
Ever since Lynn Forney was a child, she loved to dance and perform. At just three years old, she wasn’t shy cheerleading in front of the crowd. She began taking formal dance classes at age eight, and being on stage for the first time proved to be exhilarating. Years later, she would attend a performing […]
Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth
This is one of those books that really makes you think. It certainly made me think—in all kinds of new ways. I started out reading Wild Yoga by Rebecca Wildbear wondering where she was taking me. It reads much like a journal, and is a bit esoteric and metaphysical, so at first, I balked at […]