Tag Archives | wellness

The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit…Deliciously

Wow! What a name. If you don’t get the innuendo, Google it or watch “American Pie,” because I’m not going there. But I will tell you this is a book that promises a body like no other, if you focus on the plant-based diet touted within. Author, Jessica Porter, is a macrobiotic chef, cooking instructor, […]

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