Guest Post by Dr. Randy Overbeck At a recent writers’ conference, I heard the best-selling author, S. J. Rozan, share with the audience, “Non-fiction is about reality; fiction is about truth. Or at least it should be. Truths can sometimes be revealed in fiction far better than in any non-fiction forum.” This insight struck me. […]
Tag Archives | Adult Non-Fiction
Grit: The Power of Passion and Perseverance
For years, people have recommended this book to me. Finally, I made the time to read it and wished I had heeded the advice much earlier. I also wish author Angela Duckworth would have been alive and as prolific back when I was a teen. It’s a long way of saying this is a book […]
Winter Wellbeing: Seasonal Self-Care to Nourish, Sustain, and Warm Your Soul
As a child, I loved winter. As an adult, not so much. Colds, snow-driving, slippery sidewalks, and frigid temperatures take on a new meaning when you’re in the middle. So why do I live up north? There are many reasons, most of which center around employment. I’m here, and so is winter. Ho-hum. That’s why […]
Unblock Your Purpose: Breathwork, Intuition, and Flow State
There are a lot of books out there focused on finding your purpose. This one, by author Francesca Sipma, approaches it somewhat differently. Instead of trial and error (though there is a nod to that approach), focus on the “unblocking” strategy—the notion that your purpose is within you but blocked by all the external and […]
How Self-Help Books Can Change Your Mindset, Not Just Your Career
Guest Post by Career Coach, Bella Roy Personal development books and ‘how to’ guide books are usually labeled as the most significant revolutionaries for individuals and businesses. But have you ever asked yourself what mechanisms behind those changes make the impact so deep? These books force you to let go of certain paradigms and be […]
The Iberian Table: Healthy Cooking Secrets from the Land of Longevity
Behold, Robin Keunke’s book is one of the most intriguing cookbooks I’ve ever read. Not that I’ve read many cookbooks. Because you don’t really read cookbooks—mostly, you reference them. Not The Iberian Table. This book contains recipes, interviews, history, tales, travel tips, health and medical insights, and the most significant resource guide. The Iberian Table starts […]
6 Picks: Books That Inspire Love
It’s that month when all the stores capitalize on the “lovely holiday,” Valentine’s Day. Of course, we all know St. Valentine’s Day didn’t stem from a grand love affair. Instead, it honors Christian martyr San Valentino, a defiant priest who disobeyed Roman law to help young lovers secretly wed. The dark history surrounding this day […]
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
Here’s a success tool for everyone who desires to solidify new habits and learn to reprogram the mind toward happiness. That’s not a pitch—it’s a fact. This book by Loretta Graziano Breuning, Ph.D., is an easy-to-follow handbook on how the brain works to harness happiness. I’ve read many books on the science of happiness, but […]
5 Resolutions Authors Should Make This Year
This is your year. You’re poised to make it your best. You’ve crafted impressive goals to get you there. And if you’re an author, you probably sprinkled in a few publishing aspirations, too. Regardless of where you are on your journey, bestselling authors suggest five resolutions you should consider making this year. Write Your Book. […]
Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step
Written by two movement experts, Michael J. Gelb and Bruce Fertman, Walking Well is a book strongly advocating the power of steps. But it’s not about getting out and walking; it’s about walking well to enjoy the experience and gain from the endeavor. Much of this begins in the mind. Fear of falling or past […]