Tag Archives | Mindfulness

A Return to Radiance: The POWER Method to Ignite Your Soul and Unleash Your Potential

Author Becca Powers had hit rock bottom. She’d decided she’d had enough when on her knees, alone in the bathroom. All her “power” had been drained by work, family, and personal and professional obligations. She was tapped dry. There, she realized her calling: to return to radiance and follow her dreams. That life-changing journey transformed […]

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Author Q&A With Ann Crawford

Ann Crawford is and author and award-winning documentary filmmaker. She accompanied a group of vets back to Viet Nam and filmed them doing humanitarian work, returning to their Areas of Operation, and healing their wounds of war. A few years later, she traveled around the world and interviewed people from all walks of life—heads of […]

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6 Reasons to Start a Journal

You might call it a planner, a task-keeper, a thought jotter, or yes, even a diary. However you reference it, this handheld log is a journal in some form. Many use it to take notes from books, meetings, and training, while others use it to compile goals, lists, and to-dos. Others tend to write and […]

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Song of the Samurai

You may be surprised to know that I am a fan of historical books set in Asia. Song of the Samurai by C.A. Parker is one that complements my affinity for the genre. This book is set in 1745 Japan, when rule by Shoguns was the fabric of the order. A musician, Samurai, and monk […]

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The Balance Within: The Science Connecting Health and Emotions

This is a book clearly written by an academic. But please don’t let that scare you off. It’s chocked full of interesting, science-based insight on the connection between emotions and disease. What was once dismissed as theoretical supposition, author Esther M. Sternberg, M.D. proves through research, experimentation, history, and first-hand accounts. She shares collective and […]

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Author Q&A With Jenny Mitchell

Jenny Mitchell, CFRE, DMA, CEC is the Chief Visionary Officer of Chavender where she works closely with leaders to change the world one mission at a time. She is a dynamic speaker, executive coach, fundraising professional, and host of the Underdog Leadership podcast. She is also the author of Embracing Ambition: Empowering Women to Step […]

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