You may have heard about the global initiative. Or perhaps you’ve read the book Thirst. If not, then take this moment to learn about the life-changing mission known as charity: water, a nonprofit organization bringing clean and safe water to people around the world. No easy task. Just ask the team behind the movement that […]
Tag Archives | Mindfulness
6 Picks: Books To Help You Prepare For (and Prevent) Emergencies
You’ve heard the expression: better safe than sorry. Or maybe you believe there’s good karma in being prepared. Whatever prompted you to read this article, consider it a golden opportunity to get organized and educated on the steps to have a happy and safe summer season. Here’s the 411. Kids are at home and bound […]
Igniting Your Child’s Love for Reading With This Guide
Guest Post by author and consultant, Tamara Gilmore. In a world awash with digital distractions, the art of reading is a precious gift you can give to your child. It opens up worlds beyond imagination, enriching their minds and spirits. This guide, courtesy of Books Uplift, delves into practical steps to cultivate a deep-seated love […]
Rewire Your Anxious Brain: How to use the neuroscience of fear to end anxiety, panic & worry
The world is rapidly changing. So are humans. One characteristic growing at an untenable speed is the number of people struggling with anxiety. According to the National Institute of Mental Health, “An estimated 19.1% of U.S. adults had any anxiety disorder in the past year.” With that being said, books focusing on understanding and managing […]
6 Picks: Must-Read Books for Successful Spring Cleaning
It’s that time of year when you’re pulling your hair out from all the stuff, dust, papers, junk, pet hair, and sweater fuzz that’s accumulated over the last few months. From offices to garages, physical files to clouds, kitchens to closets, the unwanted and unneeded is just begging to be purged. For starters, what will […]
Books That Will Make You a More Well-Rounded Person
Do you remember filling out your college applications? Along with your GPA and essays there were questions about your extracurricular activities. The emphasis was on finding out whether you were a well-rounded person. But being “well-rounded” is much more than participating in the Glee Club or volunteering at your local pet shelter. It includes adopting […]
Imagine Heaven: Near-Death Experiences, God’s Promises, and the Exhilarating Future that Awaits You
Grab your tissues. This book is an emotional rollercoaster. But it also promises joy. Imagine Heaven is written by Don Piper, who is a pastor and best-selling author of 90 Minutes in Heaven. In his book he shares stories of thousands of people who’ve had near-death experiences (NDE). Alongside these come his interpretations, advice of […]
6 Picks: Books for Proactively, and Thoughtfully, Managing Conflict
Did you know that the estimated annual cost of workplace conflict in the U.S. is $359 billion? Lost time and productivity quickly add up. Additionally, between the cost of employee attrition, wasted time, poor decision making and lower ROI of labor, a single conflict may cost the company $255,000 for each episode. Now imagine if […]
How to Combat Lonely Writer’s Syndrome
Anyone that works remote, especially alone in home office, may experience feelings of isolation. While there’s plenty to do, and maybe you have a pet, kids, and several calls or virtual meetings, you’re still pretty much alone. Isolated. Possibly longing for adult conversation and the vibration and headiness of a bustling team atmosphere. While there […]
Frankie’s Fishy Feelings
By Kimberly Monaghan on February 1, 2024 in Books 4 Fun, Books 4 Health, Books 4 Kids, Uplifting Books
This book was written by a high school student, Quincy Kaden. When she was twelve, she went to her first therapy session which helped Ms. Kaden discover the “fishy feeling” she’d been battling for so long was called anxiety. She believed she was alone in this battle. As she grew older and learned more about […]