The other day I was reading an article about cars and saw a response from an author. Her response was a post ranting and filled with expletives about her dissatisfaction with a purchase. Of course, it got a lot of traction. Not only did the author leave a permanent bruise on her reputation, but so […]
Tag Archives | Mindfulness
6 Reasons to Start a Journal
You might call it a planner, a task-keeper, a thought jotter, or yes, even a diary. However you reference it, this handheld log is a journal in some form. Many use it to take notes from books, meetings, and training, while others use it to compile goals, lists, and to-dos. Others tend to write and […]
Song of the Samurai
You may be surprised to know that I am a fan of historical books set in Asia. Song of the Samurai by C.A. Parker is one that complements my affinity for the genre. This book is set in 1745 Japan, when rule by Shoguns was the fabric of the order. A musician, Samurai, and monk […]
Mindful Investing: Right Focus, Better Outcomes, Greater Well-Being
Financial stewardship is a scary beast for most. Many trust others to care for their investments, while others don’t even bother keeping tabs on how much they have or where it goes. There’s a large spectrum between the don’t care and the passive investor. And in between lies a lot of uncertainty. Thankfully, there are […]
The Balance Within: The Science Connecting Health and Emotions
This is a book clearly written by an academic. But please don’t let that scare you off. It’s chocked full of interesting, science-based insight on the connection between emotions and disease. What was once dismissed as theoretical supposition, author Esther M. Sternberg, M.D. proves through research, experimentation, history, and first-hand accounts. She shares collective and […]
Author Q&A With Jenny Mitchell
Jenny Mitchell, CFRE, DMA, CEC is the Chief Visionary Officer of Chavender where she works closely with leaders to change the world one mission at a time. She is a dynamic speaker, executive coach, fundraising professional, and host of the Underdog Leadership podcast. She is also the author of Embracing Ambition: Empowering Women to Step […]
Tiny Heroes, World Changers, and charity: water
You may have heard about the global initiative. Or perhaps you’ve read the book Thirst. If not, then take this moment to learn about the life-changing mission known as charity: water, a nonprofit organization bringing clean and safe water to people around the world. No easy task. Just ask the team behind the movement that […]
6 Picks: Books To Help You Prepare For (and Prevent) Emergencies
You’ve heard the expression: better safe than sorry. Or maybe you believe there’s good karma in being prepared. Whatever prompted you to read this article, consider it a golden opportunity to get organized and educated on the steps to have a happy and safe summer season. Here’s the 411. Kids are at home and bound […]
Igniting Your Child’s Love for Reading With This Guide
Guest Post by author and consultant, Tamara Gilmore. In a world awash with digital distractions, the art of reading is a precious gift you can give to your child. It opens up worlds beyond imagination, enriching their minds and spirits. This guide, courtesy of Books Uplift, delves into practical steps to cultivate a deep-seated love […]
Rewire Your Anxious Brain: How to use the neuroscience of fear to end anxiety, panic & worry
The world is rapidly changing. So are humans. One characteristic growing at an untenable speed is the number of people struggling with anxiety. According to the National Institute of Mental Health, “An estimated 19.1% of U.S. adults had any anxiety disorder in the past year.” With that being said, books focusing on understanding and managing […]