Tag Archives | yoga

A Return to Radiance: The POWER Method to Ignite Your Soul and Unleash Your Potential

Author Becca Powers had hit rock bottom. She’d decided she’d had enough when on her knees, alone in the bathroom. All her “power” had been drained by work, family, and personal and professional obligations. She was tapped dry. There, she realized her calling: to return to radiance and follow her dreams. That life-changing journey transformed […]

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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

 Bilingual yoga teacher, author and motivational speaker, Rina Jakubowicz has put together a weekly plan for deepening yoga practices and further understanding yoga philosophy. This book is ideal for practitioners, students and anyone seeking to understand yoga terminology a little better. It’s not a long laborious read designed to demystify Patanjali’s Yoga Sutras, but rather […]

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