This is one of those books that really makes you think. It certainly made me think—in all kinds of new ways. I started out reading Wild Yoga by Rebecca Wildbear wondering where she was taking me. It reads much like a journal, and is a bit esoteric and metaphysical, so at first, I balked at […]
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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
Bilingual yoga teacher, author and motivational speaker, Rina Jakubowicz has put together a weekly plan for deepening yoga practices and further understanding yoga philosophy. This book is ideal for practitioners, students and anyone seeking to understand yoga terminology a little better. It’s not a long laborious read designed to demystify Patanjali’s Yoga Sutras, but rather […]