Tag Archives | Mindfulness

Finding Your Fire and Keeping It Hot: Discovering your Why, Your Passion, Your Purpose in Life

Short but impactful, Find Your Fire gets to the heart of the matter—finding your purpose, what lights you, and putting your whole self into the endeavor. Diana Stout’s resume hosts a litany of honors and credentials, but she humbles herself in this book as she shares openly what compelled her to become a full-time writer. […]

Continue Reading 0

6 Picks: Books for a Happier Soul

The books that make you smile and give you hope are the very ones that uplift your soul. You know the ones, those you are happy to invest in, keep handy for a quick hit of inspiration, recommend to others, and often re-read. But individual “uplifting” is subjective and highly personal. What might be soul-inspiring […]

Continue Reading 0

6 Picks: Books That Help You Get a Good Night’s Rest

When impaired, don’t operate heavy machinery. When tired, you don’t operate—period! Well, you probably won’t feel like doing much, anyway. Nor will you give your best effort. You get the gist. Brain fog from lack of sleep is a serious epidemic. Disorders, illness, stress, anxiety, depression, technology, life changes, and transitions all negatively impact sleep. […]

Continue Reading 0

Finding Clarity: How compassionate accountability builds vibrant relationships, thriving workplaces, and meaningful lives.

Finding Clarity by Marc Lesser is all about increasing self-awareness and interpersonal skills so one can live, and lead, with more depth, compassion, and effectiveness. Marc has decades of experience that “he lived and practiced” in preparation of writing this book. Director of Tassajara Zen Mountain Center, MBA, and CEO of three companies, including a […]

Continue Reading 0

It’s Just a Thought: Emotional Freedom through Deliberate Thinking

This latest release by Thomas Sterner offers practical advice and inspiration for mastering, and elevating, thoughts. How we behave, the impact we have, the outcomes we achieve, and the moods we experience are all tied to our thoughts. Learning to understand and re-program them is integral for manifesting positive change. “Fear and anger are not […]

Continue Reading 0
Website by John Wierenga