Dr. Madeleine Vieira is a Clinical Child Psychologist, author, and podcaster with a special interest in Childhood Anxiety Disorders and Infant Mental Health. Working in private practice, she offers Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Play Therapy, Play and Creative Arts Therapy, and Diagnostic Assessments to children. Madeleine residse in London, UK with her husband and three […]
Tag Archives | self-help
Gently Down This Dream: Notes on My Sudden Departure
I’ve never read a book by Hugh and Gayle Prather prior to this gift from New World Library, but I plan to. This introduction to the couple who’ve inspired many through their teachings, authentic outreach, and writings, is a great way to start—and end your indulgence. This particular book was found and finished by Gayle, […]
The Friendly Vegan Cookbook
I don’t cook that much but when I do, it’s vegetarian. I’ve been a vegetarian for twenty-five years, and to be honest, the menu can be limiting. When I came across The Friendly Vegan Cookbook by Toni Okamoto and Michelle Cehn, I was impressed—not only by the variety of tasty recipes, but by the ease […]
Author Q&A With Dr. Carolyn Kurle
Dr. Carolyn Kurle is a tenured Biology Professor at the University of California, San Diego and the author of multiple scientific research articles on aspects of environmental conservation. Her first book, The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True, is an invitation for you to turn inward and find, listen to, […]
6 Picks: Books to Help You Quiet Your Inner Critic
We are our harshest critics. Even though we’re talented, skilled, experienced, and more than capable of performing optimally, we tell ourselves we can’t do it. Why? Psychologists cite many reasons for this tendency to allow negative self-talk to rule our decisions. It is the root of maladaptive behavior that redirects us from productivity, fear of […]
Author Q&A With Julia A. Nicholson
Julia A. Nicholson is a former CEO, executive leadership expert, business consultant, and adjunct professor of business who has excelled for decades as an industry-leading visionary on governance, strategic planning, team building, and executive performance. But she has also faced an inordinate amount of adversity in her life. In the span of 15 years, she […]
6 Picks: Books To Help You Live a Guilt-Free Year
When you take a day off, power down the electronics, splurge on an ice cream, or even take a well-deserved trip to the beach, please don’t feel guilty. It’s unfair. An article in the Washington Post states that “being busy” is like an addiction. The contributor, Brigette Shulte, shares that a man she interviewed “says […]
The Miracle Morning
Author Hal Elrod has built quite a following with The Miracle Morning series. He wrote the book to share with the world what he discovered had helped him achieve great success in his personal and professional life. Yet Elrod is not sharing these pearls of wisdom lightly. He’s overcome a major professional setback, a tragic […]
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
Bilingual yoga teacher, author and motivational speaker, Rina Jakubowicz has put together a weekly plan for deepening yoga practices and further understanding yoga philosophy. This book is ideal for practitioners, students and anyone seeking to understand yoga terminology a little better. It’s not a long laborious read designed to demystify Patanjali’s Yoga Sutras, but rather […]
Executive Presence: The Missing Link Between Merit and Success
This is a book that everyone who prioritizes success should have on their bookshelf and refer to on a regular basis. What I like best about this book, by Sylvia Ann Hewlett, is that it’s all about the little nuances that we take for granted that can make powerful differences in your personal and professional […]